Sand Pits

Sand pits, sounds like fun right? Not so fast, not when they are almost vertical and you have to run up and down them. Down sounds fun right? Wrong again, your adrenaline is pumping so fast you almost puke when you finish the flip 1000 times, get sand all over your face, belly flop course. Not to mention you have your whole team cheering you on, or just laughing so hard they almost pee their pants because you just ATE IT!!!! Point is, it is the BEST, funniest, most entertaining workout of the year, so far.